How Starbucks Can Help Keep that New Year’s Diet Resolution

Last year I had to change some eating habits for health reasons. One of my new indulgences became green and white tea instead of coffee with cream and sugar. Thank you Starbucks for being my new fast food joint!! I’m not sure I would have made it if it hadn’t been for fabulous mixed nuts. My favorite is the nut and seed mix with cayenne pepper!

Another favorite is the Bistro Boxes , and special love to their fruit and cheese pack!


But the crowning glory has been Teavana’s Youthberry and Pineapple Kona Pop teas!

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Starbucks gives two teabags when ordering a Grande, so I ask for one of each and blend them with a Stevia packet. Heaven in a cup! And since Tish Jett, in her book Forever Chic, recommends tea as a first line of defense when hungry, I bought some for home too! If you find yourself trying to lose weight or change some of your eating habits as a New Years Resolution, give it a try. I’d love to know what you think!


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